Psychotherapy is a complex field of psychology. Due to the developing nature of the work there are many new phrases and ideals appearing regularly. The following is a list of phrases commonly used within the field of psychotherapy.
• Addiction can be overcome through psychotherapy. There are different forms of addiction including substance abuse and gambling addiction.
• Bipolar Disorder is a condition that affects thousands of people, previously known as manic depression.
• Cognitive Therapy is a form of psychotherapy that involves studying behavioural patterns to find a solution to problems.
• Depression is another condition that affects many people in different ways. Depression can also be overcome with psychotherapy.
• Expressive Therapy is also known as creative arts therapy. Different creative arts including music and visual arts are used as an outlet for emotions.
• Feeling is a term that is commonly used in psychotherapy with various connotations. It can be used to describe emotions, physical feelings and opinions.
• Group Therapy is common practice in psychotherapy. Groups are normally assembled with individuals who share similar traits.
• Imago Therapy is a form of psychotherapy that has helped many married couples resolve issues.
• Libido is a phrase pioneered by Sigmund Freud. The Libido is a term used to describe the general expressions of our bodies brought about by urges.
• Mid Life Crisis is a term used to describe feelings felt by many people when they reach a certain age. Affects of mid life crises’ can be tackled with psychotherapy.
• Narcissism is a condition that affects many people’s ego and cause issues with the individual general lively hood and outlook on life. Problems with narcissistic tendencies can be resolved through psychotherapy.
• OCD stands for Obsessive Compulsive Disorder. Many people are affected by OCD to varying extents. People suffering from OCD find themselves compelled to carry out actions they don’t necessarily wish to perform.
• Psychoanalysis is a form of psychotherapy invented by Sigmund Freud. Different techniques are used including dream analysis to find out more about an individual.
• Relational Psychotherapy is a form of psychotherapy that is used to remedy issues stemming from relation ships between people.
• Sandbox Therapy is a popular form of expressive therapy that is successful with children and adults. The individual is given dolls, figures and other toys and is encouraged to play with them. Sandbox therapy can help parents to associate with their children and can encourage children to release feelings from within their psyche.
• Trauma is a term used to describe changes in an individual’s character brought about by a reaction to an event or a chain of events.
• Xenophobia is the irrational fear of unfamiliar people, cultures and nationalities.
